Hi There!!!

WHAT IS YOUR HEALTHY EATING INDEX SCORE???
Are you ready to take control of your health and gain insights into your current eating habits?
I’m Catherine, a dietitian with over 25 years of experience in nutrition. I provide personalized nutrition to clients of all ages. I provide each client with a scientifically validated, web-based dietary assessment tool designed to provide a comprehensive analysis of an individual’s diet in about 20 minutes. A Healthy Eating Index Score is generated from 0 to 100, giving a clear picture of a client’s diet quality. After completing the assessment, we review the results together and I provide personalized guidance to help my client improve their score and reach their wellness goals.
Don’t miss this chance to check in on your health and get expert support to make meaningful changes. I’m here to help you every step of the way.
If you have any questions, feel free to reach out at catherinemessinard@gmail.com. I can’t wait to see your results!
Catherine